Health Benefits of Pineapple Juice

There are plenty of people who will extol the benefits of apple juice, grape juice or orange juice. But how many times have you met someone who talked about the benefits of pineapple juice? Probably not often. Even the racks at the supermarket are lined with several kinds of juices but you’ll be hard pressed to find a carton of pineapple juice.

This is a huge oversight. There are a number of unique benefits of pineapple juice which are unsurpassed by other fruit juices. Let’s take a closer look at the nutritional and health benefits of pineapple juice so that maybe you will be convinced to include this yummy juice at your breakfast table.

Pineapples are a tropical plants with edible multiple fruits. They are consumed fresh, juiced and cooked. In addition to consumption, in the Philippines the pineapple’s leaves are used to produce the textile fiber piña. which is often used for wall paper and furnishingPineapple juice is one of the best way of consuming pineapples. It is packed with vitamins and enzymes and has many health benefit

Besides the benefits to skin, collagen also aids in the production of cartilage and also bone material. The Vitamin C found in pineapple juice also helps as a great remedy for excellent oral health. This drink is found to be a very good remedy for all oral health problems. remarkable health benefits Studies have also indicated that pineapple juice is good for the health of the pharynx and also the larynx.

Potassium

The potassium in pineapple juice can help you maintain the proper electrolyte balance to prevent muscle cramps and soreness. This mineral also promotes proper kidney functioning and digestion.

Vitamin c

According to pineapplejuice.com, an 8-oz. serving of fresh pineapple juice contains about 75% of the daily recommended amount of vitamin C. Vitamin C functions as a natural antioxidant. Vitamin C promotes a healthy immune system and can help you recover more quickly from a cold. Vitamin C also promotes cell growth, tissue repair and the body’s production of collagen, a protein that plays an important role in the healing of wounds. Vitamin C also helps the body to metabolize fats and absorb iron, according to the Feminist Women’s Health Center.

Vitamin b

Pineapplejuice.com suggests that an 8-oz. serving of pineapple juice contains about 20% of the daily recommended thiamine intake. Thiamine belongs to the vitamin B group. This vitamin boosts your metabolism by helping your body convert carbohydrates into energy.Pineapple juice also contains vitamin B6, which helps your body regulate blood sugar. This vitamin also promotes a healthy immune system.

Great Tips To Make Home Feel More Relaxing

Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Allowing stress to affect you can lead to depression, illness, weight gain and a general sense of malcontent. Here's how to get your anxiety under control and relax.

A home which is chaotic, has discord, disorganized is not relaxed one. After a hard day of working, a person comes home to be relaxed, to feel ease and calm. Here are some simple and basic steps which can help you make your home feel more harmonious and have peaceful aura when you return at end of the day.

There are several ways right in your home feel more relaxing to lift your spirits, reduce anxiety, and invite a more restful sleep. Based on my own experiences and hearing other peoples stories of ways they reduced their anxieties inspired me to write this article. I implement these ideas in my own life to reduce my own stresses and prevent any unwanted anxiety.

Noise
The sounds of cars and street life can often be a nuisance.To help filter out sounds consider materials in your home that will help block, and slow down the transmission of sound. If you live in a home that you can change out the windows, consider buying double paned windows. relaxed naturally This will help in noise reduction, and will increase your energy savings by keeping air leaks to a minimum

Light
In urban living the amount of windows that is in your home is a hot commodity.Meaning, the more large windows you have the more desirable your home is.Often times the amount of light that comes through urban homes is too much and needs to be softened.Through the use of layered window coverings, sheers, drapery and blinds can give you more control on the ambiance of your space.   If you have the opposite challenge of not enough light, then try to make your space brighter through use of wall color, décor, and creative artificial lighting.

Craving Nature
Some urban living spaces have the drawback of not being one with nature as a suburban home would be.  This fact shouldn’t prevent you from being creative and bringing in nature to your urban space.Live plants, greenery, water, and organic materials can help your space get that nature ‘fix’ that you love.Use wall murals, paintings, and rugs made from jute, and sea grass to have your interiors feel calming and welcome.  Does your building have a rooftop terrace area or balconies? These spaces can help you get fresh air, reconnect with the outdoors, and have a brief escape when nature is what you’re craving.

Best Tips For Your Next Camping Trip

Although few things are as polished as they seem on the flat screen, camping is a popular pastime for people of all ages, all over the world. Whether they seek a test of true grit or simply a temporary escape from a fast-paced lifestyle, camping offers outdoor enthusiasts the opportunity to live the simple life.

Camping is one of the greatest and most unique feelings the world has to offer you. Nature and fresh air are two of the best things in the world. If you would like to experience the joys of camping for yourself, the tips featured in this article will provide you with the guidance that you need.
           
When buying a tent, be sure that it’s large enough to accommodate you and any guests you have. This will give you the room necessary for a comfortable camping trip.

During a camping trip, you typically do not have access to a kitchen, heating or air conditioning. Therefore, you need to make sure that you carefully plan out your trip, so that you are prepared. For tips and suggestions about having a great camping trip, keep reading.

Take a first-aid class, especially if children are camping with you. Should an emergency arise, your knowledge of first aid can prevent further issues until help arrives. camping & hiking Be sure to research beforehand. Find out what poisonous snakes or dangerous animals live in the area.

Take pictures of your children with you when you camp. This can come in handy if they are separated from you while on your trip. Make sure you bring one for emergencies, especially if you are camping far from home.

Make sure your sleeping bag is right for the weather. Bringing a winter bag camping in summer can cause you to roast all night. If you are going to bring a light bag in the winter, you may end up freezing and having a miserable time. In the worst case, you could be putting yourself at risk of getting frostbite or even worse.

Camping provides the inevitable experience that you, your family and most of your possessions will probably get dirty. If you’re prepared beforehand then you won’t be so stressed out when things start to get dirtier. Then, you can be as messy as you want, without worry of getting dirty. After all, you can be normal at home.

How Does The Ionic Detox Foot Bath Work

The Ionic Detox Foot bath utilizes the ionic process of an ion generator, designed to detoxify the body with negative and positive ions. The process is known as electrolysis. The array module is placed in the foot bath water where negative and positive energy functions to activate the cells, detox the body and aid to improve the metabolism. The array goes into the water with the hands, feet, or other body parts

This Foot Bath is a quite new tool on the market for detoxing and energising the body. It is a safe and fast working treatment without major side effects.

The basic concept of the ionic detox foot bath work is cellular cleansing. As with the internal bath, some people believe that our bodies have a lot of toxins in them that keep us from being healthy. These toxins are a result of eating processed foods, being bombarded with pollutants in the air, and even lack of exercise. It is believed that with the right equipment the toxins and can be drawn down the body and then released through the feet.

Some foot bath vendors claim their products can improve liver or kidney function and/or your overall health, "amplify your energy field", relax you, and do all the cool stuff that other detox products (teas, diets, etc.) supposedly do. detox for healthy skin Online reviews hint at miraculous cures of everything from Chronic Fatique Syndrome to Lyme disease. A few people have suggested aqua detox could cure autism.

Ion Detoxification is a process wherein a person immerses their feet in a Ion Detox foot bath of warm water while the Ion generator produces millions of positive and negative ions. These Ions flow through the body and then are supposed to attach themselves to oppositely charged toxins and draw them out of the body through the soles of the feet

It seems to me that if the detox foot pads are able to pull heavy metals and other toxins out through the feet, then it stands to reason that the Ion Detox Foot Bath could produce the same results through a different modality. The process reminds me a little of a magnet, and we all know that magnets have been used as a healing tool for thousands of years. As far as I am concerned – anything that pulls the toxins out of our bodies and helps them to function as they are supposed to is a great thing.

Best Ideas For Baby,s First Birthday Party

Looking for ideas for a fun and affordable first birthday party? It's amazing how fast the first year can fly by. One minute you're pregnant and the next you are dreaming up party ideas to celebrate your babbling, mobile, almost-one-year-old's birthday. But in these tough times, how can you save money while throwing a great bash?

Your baby is 1, and it's time to party! "Our darling Gracie Baby,s First Birthday Party was in January, and it felt like a celebration for us for making it through our first year," says Tori Horne of Tallahassee, Florida.

Yes, a first birthday party is really for parents and their guests. Your baby won't remember this party, and may even be overwhelmed by it. But that doesn't mean you can't all have fun. For party planning suggestions and tips on keeping your baby (and young visitors) comfortable, read on.

                                           

First birthdays are a big milestone in the life of a child. Hopefully, this will be the first of many joyous birthday celebrations surrounded by loved ones. fun birthday party  There will also be the famous first bite of birthday cake. Make your child’s first birthday an occasion that you’ll always remember with a cute and cohesive birthday theme, great food and entertainment for your guests, and a few special touches for the guest of honor

Themes vary by location and may include:

• First Birthday Party
• Farmyard Fun
• Ocean Adventure
• Construction Zone
• All Aboard Trains
• Princess Playhouse
• Little Super Heroes
• Dinosaur Adventures
• Jungle Safari
• Sports Galore
• Arts party
• Music party
• And more!

We specialize in parties for 1st through 5th birthdays. Prices, packages, and add-ons vary by location. For more details about specific themes and party packages please contact the Gymboree Play & Music where you would like to have your child's party. Find a location. Birthday party themes are suitable for babies, infants, toddlers and preschoolers.

Easy Gum Paste Flowers Tips For Beginners

This is one of the cupcake decorations, that many ask about. It is also one of the gum paste flowers that I always have lots of for later use. The cutter that I have used here, are a Petunia flower cutter. I have it in three sizes and the one used here are the largest of the three cutters that I have.                                                                                                                                                                                                                                    

Follow this tutorial and learn how to make a gum paste flower. Use them to adorn your cakes and cupcakes as you can never get to many of these sweet flowers!
           
Excuse the bright colours, I made these cupcakes for a summer BBQ at a co-worker's house. The cupcakes were just a plain vanilla (made ultra-delicious with some Caribbean vanilla) but some butter cream icing and a few gum paste flowers as decoration make them much more exciting.

Gum paste is a sugar dough that has a special ingredient added Gum Tragacanth. giving flowers  This essential ingredient makes the paste stretchable, elastic and pliable; well, sort of like a gum! Because of this, gum paste can be rolled very thinly, even as thin as paper. And this what makes a very real-life looking petals for flowers. It also dries hard and you can pretty much keep the item forever.

One of the big questions cake designers face when making flowers for their cakes is whether to make gum paste from scatch or simply buy it premade from a kitchen supply store. Homemade gum paste is better than premade in most cases because it is less expensive and creates a product that is easier to use. Premade gum paste tends to be a little stiffer and more likely to crack

Tips For Starting A Lemon Detox Diet

Ever since celebrities like Beyonce Knowles got associated with the lemon detox diet, an increasing number of people have become more interested in trying out the program. This diet has been around for about 50 years already and also has had different variations in its recipe. Its effectiveness for short term weight loss toxin breakdown is what made it become a popular consideration for detox.

Eliminating toxins from the body is one key to achieve a successful lemon detox diet. Proper elimination ensures that body toxins will be efficiently released. This prevents body wastes from being reabsorbed through the system which can be unhealthy.

Going through a lemon detox diet is actually much like preparing yourself for a marathon. You need to keep in mind your goals if you don’t want to stand aside as a victim of doubts. It is important that you first learn about the side effects and after effects of going through the program before actually starting.

Although you may experience rapid weight loss on the lemon detox diet, its main function is a detox diet through a colon cleanse. As with any detox diet, releasing toxins in the body is serious business and should not be taken lightly.

After years of eating an improper diet, the body starts to feel tired and sickly due to the toxins building up in the body.easy detox diets When first starting any detox diet, such as the lemon detox diet, these toxins are being reintroduced into the body and into the colon for elimination.

Try to have at least a couple of bowel movements per day. To assist with this, a mild laxative herbal tea is recommended. Drink one cup of the tea in the evening before bed and the sea salt water in the morning.Drink the sea salt water first thing in the morning. You should be attending the bathroom within half an hour. If you do not have a bowel movement after the sea salt drink, try drinking a little more or adding a little more sea salt

Hey guys, I just wanted to share this with everyone who wants to do this. I tried it sometime last year and i fasted for about 7 days and it worked. Now recently i triedit again, now this time i did not fully fast each day. On day one I had breakfast but then substituted lunch with 3-5 of the drink, but thenhad dinner. Then the second day I skipped breakfast and lunch and drank between 6-8 drinks but then i had dinner (quite healthy dinner).

Easy Camping Recipes Ideas For Kids

Try these fun, tasty treats that require next to zero prep time. For kids, grill dessert burritos: tortillas with mini marshmallows and chocolate chips. Adults will love our twist on Devils on Horseback: Wrap dates in slices of prosciutto, thread them through a skewer, then grill over high heat, turning frequently.

Our campers love to cook on an open fire and they love to share their ideas and creations. You can find time-tested mains, sides, breakfasts, desserts and campfire recipes her

Getting out in the woods for a camping trip is one of the simple pleasures in life, especially in this increasingly connected and hectic world. Just because you're in the woods doesn't mean you can't eat well.

If you're backpacking, then your dinners will consist of packaged, dehydrated meals. But if you're car camping, there's virtually no end to what kind of feast you can put together. All you need is a quality camping stove and a hot fire. Check out these five easy camping recipes for the next time you head into the woods.

Our first journeys into Quetico and the Boundary Waters wilderness are not exactly remembered for their culinary delights. Camp meals improved considerably after a few trips but we are always on the lookout for something better. Here are some of our favorite campfire recipes. Keep coming back as this list will grow with help from campers like yourself. If you find a camp recipe you like, camp for summer holiday please return the favor by adding your favorite canoe camping recipe.

Camping Recipes For Breakfast
Check out the dozens of camping recipes for breakfast. Here you'll find everything from classic camping recipes like Eggs in a Hat and Campfire Eggs to quick and easy camping recipes like my Buttermilk Pancakes (pictured) or French Toast.

Camping Recipes Cooked In Foil Wraps
Foil is the savior to campground cooking. If you can start a fire and you've got foil, the varieties of camping recipes are endless. Whether you're reheating leftovers to preparing dinners on the campfire or grill, it doesn't get any easier than this.

Camping Recipes Cooked Over A Campfire
Sitting around an evening campfire may be a camping tradition, but preparing meals over a campfire has been around since before camping became a popular recreation. Many classic camping recipes (like s'mores, pictured) got their start while sitting around and enjoying a campfire.

Camping Recipes Using Chicken
Chicken is a liked by many, many people, and there are so many different ways to prepare chicken that everyone has a camping recipe for it. Some are easy, like Chicken Fajitas (pictured), while others are more involved, like Deep Fried Chicken.

Camping Recipes Cooked In Dutch Ovens
Dutch ovens allow you to bake at the campground any recipe that you would normally prepare in your oven at home. The possibilities are endless. All you need to do is learn the proper ratio of charcoals to use above and below the Dutch oven to reach the desired cooking temperature.

Homemade Detox Recipes For Weight Loss

Choose from the best homemade detox recipes for weight loss and find the perfect homemade detox diet. See the most popular detox drink recipes for weight loss.

The best homemade detox recipes for weight loss are always the simple ones, which combine powerful cleansing ingredients to remove toxins and jump-start your metabolism for natural weight loss.                                              

                                                                                                           
Detoxing with various beverages is a great way to help give your body the nutrients it’s really craving, and can give your digestive system a break from having to break down and digest food. easy detox diets  The liver is the most important detoxifying organ in the body

Here is a list of detox drink recipes that can be incorporated into any detox program you’re following, or just enjoyed for their health benefits.

Tea
Tea is a natural detox drink that expels toxins from your system. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective in supporting weight loss. Drink 3-5 cups of tea daily to support your weight loss efforts.

Cranberry Juice
Cranberry juice enhances the body's metabolism, which is essential to converting fats into energy instead of excess weight. Along with eating plenty of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. Plus, this detox drink also helps clear nicotine and alcohol from your system in just about four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.

Cabbage Juice
Cabbage is very effective for detoxifying your liver. And because your liver is responsible for the detoxification of your body, it is an essential part of your detox and weight loss plan. If you have a juicer, juice up some cabbage, carrots and pears for a deliciously refreshing detox drink.

Cabbage Broth
For a satisfying hot drink, simmer a head of cabbage along with carrots, onions and a pinch of salt, then strain and drink. You can also add other vegetables to pack more nutrients into this hot detox drink,

Cucumber and Lemon
This might seem like a surprising combination, but the effects of these two ingredients was tested by professional nutritionists and found to be a very effective detox and weight loss drink. All you have to do is use a blender to mix 1 cucumber sliced into tiny pieces and the juice half a lemon.

Master Cleanse Lemonade
loss in the industry. It was made famous by celebrities like Angelina Jolie and Beyoncé Knowles because it is an extremely effective detox drink for weight loss and for improving your skin complexion. This is a perfect homemade detox drink to lose weight fast. Mix lemon juice,

Salt Water Cleanse
At the start of your detox, you might want to do a salt water detox to cleanse your digestive system and prepare your body for weight loss. Do this on a day when you have plenty of time to stay home near the bathroom as it will run through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt into one quart of lukewarm water